Monday Oct 1 - (A-day) Early out. Practice at 2:00 at the HS.
Tuesday Oct 2 - (B-day) Speed workout. Non-conditioning students meet at the HS at 3:00pm.
Wednesday Oct 3 - (A-day) Distance. Practice at 2:45 at the HS. 9th graders get there asap.
Thursday Oct - 4 (B-day) Prep Run.
Friday Oct 5 - (A-day) Region Championships at American Fork HS. Bus leaves at 2:00.
JV Girls - 3:30
JV Boys - 4:00
Varsity Girls - 4:30
Varsity Boys - 5:00
Top four teams from the region qualify for the State Championships on Oct. 17th. If your team does not qualify for the State Championships, you may qualify as an individual if you are one of the top 3 runners from a non-qualifying team.
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