FOOTLOCKER PICS!

SUNSHINE, WARMTH, SUNSHINE!....aah the memories ;)

CLICK HERE

NAI Winter Track & Field Camp

Attached is the camp informational flyer for a Track & Field Winter camp coming up! 

December 29-30 @ Olympic Oval, Kearns, UT 

Registration is done on www.NAIcamps.com.

The cost is $150 per athlete and $50 per coach (coaches get access to all training sessions and the coaches clinic Dec 29th). 

This a unique opportunity to come to Utah! Let me know if you have any questions! 

Information Flyer

California Itinerary

Coach Contact in case of emergency Jamie Alvizo- 801-850-8034 Rachel Garrett- 801-529-8678

California Itinerary

Thursday Dec. 4th

            7:45am Load Bus in North Parking Lot at Lehi High School

            12:30 pm Run & Eat Lunch in St. George

            6:30 pm (Utah Time) Dinner in Barstow, CA

             8:30 pm (California time) Check into Country Inn & Suites

	*Hotel Information Address: 4674 Ontario Mills Parkway, Ontario, CA 91764 Phone: (909) 204-5365

 

 Friday Dec. 5th

            7:00 am Depart to Mt. SAC for Pre-Meet and Check in [MUST BRING PHOTO ID!!!!]

            3:00pm Team Activity :)

            9:00 pm LIGHTS OUT!!!!

Saturday Dec. 6th

            6:00 am Head to Mt. SAC for Races

            

Time	Race	Distance	Awards
7:15 AM	Supporter Race	5k	Top 15/gender
7:30 AM	Frosh Girls	5K	Top 48
7:45 AM	Frosh Boys	5K	Top 48
8:00 AM	Soph Girls	5K	Top 48
8:15 AM	Soph Boys	5K	Top 48
8:30 AM	Junior/Senior Girls	5k	Top 48/grade
8:45 AM	Junior/Senior Boys	5k	Top 48/grade
9:00 AM	7th/8th Boys & Girls	2 miles
9:35 AM	Seeded Girls	5k	Top 24
10:20 AM	Seeded Boys	5k	Top 24

            2:00 pm Depart to Santa Monica Beach for Team Bonding :)

Sunday Dec. 7th

            7:00 am (California Time) Check out

            7:00 pm (Utah Time) Arrive at Lehi High School

- Breakfast will be provided by the hotel each morning, but athletes will need money for remaining meals (We will go to a grocery store in California for athletes to get snacks and other things) - DON'T forget to pack your grey camp jersey & racing shoes -The forecast right now is sunny but be prepared for rain & cold just in case! -DON't FORGET you less than $5 white elephant gift that represents you! -REMEMBER that you represent your Coaches and Team everywhere you go and with everything you do!

           

Pre-Footlocker

After a week of crazy hard workouts how did these guys do in their race?...

PR's like crazy! 

Thanks for being such great coaches Jamie and Rachel!

Click HERE for more pictures ;)

2014 DOMINATE 5K

October 2014, Nate Houle was diagnosed with T3-4 cancer in his maxilary sinus.  This is something that usually shows up in 70+ yr old men who have smoked their whole lives.  Not a healthy 29 year old.  

In the coming months, Nate will go through surgeries to remove and reconstruct the cancerous areas in his face.  He will more than likely lose his left eye along with the muscles and tissue surrounding it, his cheek bone, part of his jaw, and the teeth on the top left side of his mouth.  After surgeries are completed, Nate will go through chemotherapy and radiation. 

Nate Houle was both my teammate and then later my coach at SUU. On Nov. 15th there is a 5K just South of Lone Peak High School and go around the pond just west of the school.  All the money raised during the race will go directly to him and his little family of 3. They have prizes for the top 3 male and female runners, and lots of goodies in your race bag! You'll get a race shirt, arm warmers, and a team domiNATE bracelet! It's our way of saying thank you to you for your support! 

In support of this great cause I am encourage all athletes to come an participate and treat this 5k as our prefootlocker race. I also welcome any family members who would like to, to also participate- Come run or walk, or, just come out and support! 

Help us #DomiNATE this thing! 
, 

You can also donate at the link below: Race Registration  - make sure to register before Sunday in order to get an awesome shirt :) 

Donation Website

Footlocker!

For anyone interested in joining the team at the Western Footlocker Regional Cross Country Race here are the details :)

This trip has been a great tradition of Lehi Cross Country. It is a great opportunity to race athletes from across the west but also a great team bonding opportunity:) We will leave Thursday morning (Dec. 4th) and return home Sunday night (Dec. 7th). The race is at Mt. San Antonio College in Walnut, California.
Basic Itinerary: 
Thursday- Travel to California
Friday- Pre-meet at the course/check in for race
Saturday- Race in the morning and then team activity at the beach that afternoon
Sunday- Return home

The cost for the trip is $180 and will be payed to the financial office. The cost is to cover travel and hotel. Athletes will also be responsible for registering themselves for the race. Right now it is only $15 to register for the race, but in 2 weeks the price will go up to $35!
Make sure that you sign up for the appropriate race! The link below will take you to the footlocker page and on the right side you can click on register:

Footlocker West Registration

If you have any question please contact Coach Jamie: jalvizo@alpinedistrict.org

Lehi XC interviewed by MileSplit

Utah State XC Championship: Lehi boys after 3rd place in 5A



Lehi XC is on the rise...

STATE 2014

Congratulations Lehi XC!

We achieved our goal!

Girls took 5th! 

Boys took 3rd!

Shout out to our top Lehi runners...Sara took 12th place

Connor took 10th place!

You know the drill...Click HERE for more pictures ;)

REGION PICS!

Region Championships!

Congrats to EVERYONE on a FANTASTIC season!!

The JV teams did amazing and...

 BOTH VARSITY TEAMS ARE GOING TO STATE!!

CLICK HERE to see more (just click on REGION Oct 10 folder)

Region Championships

Here is a list of those athletes registered to run this Friday @ the Region Championships! 

Team dinner on Thursday 6pm in the commons area! 

Boys Jr. Varsity 5K (M)
	First Name	Last Name	Gender	Year	Mark
1	Nathan	Allen	M	Jr
2	Dexter	Beckstrom	M	So
3	Zachery	Carper	M	Jr
4	Jacob	Castedo	M	So
5	William	Clark	M	Fr
6	Tyson	Collier	M	Fr
7	Sean	Deipeveen	M	Jr
8	Riley	Eastmond	M	So
9	Justus	Fitzsimmons	M	Sr
10	Spencer	Fix	M	Jr
11	Brock	Francom	M	Sr
12	Ethan	Garlick	M	Sr
13	Josh	Greer	M	Jr
14	Kayden	Hawkins	M	Jr
15	Micheal	Hinckley	M	So
16	Hank	Holdsworth	M	Sr
17	Garrett	Hunt	M	Jr
18	Matthew	Jones	M	So
19	Korey	Kenison	M	Sr
20	Kimball	Kirkman	M	Jr
21	Ian	Malone	M	So
22	Garrison	Martin	M	Jr
23	Tanner	Melior	M	Sr
24	Kobe	Mickelson	M	So
25	Collin	Morrison	M	So
26	Asa	Nielson	M	Jr
27	Ryan	Poulsen	M	Fr
28	Stewart	Sheely	M	Sr
29	Jansen	Shumway	M	So
30	Jeff	Solomon	M	Sr
31	Austin	Todd	M	Fr
32	Denzil	Watts	M	Jr
33	Benjamin	Whatcott	M	So
34	Jacob	Wilcox	M	Sr
Boys Varsity 5K (M)
1	Connor	Arnell	M	Jr
2	Dylan	Barker	M	Jr
3	Sean	Hagert	M	Sr
4	Thomas	Heaps	M	So
5	Austin	Hinckley	M	So
6	Brady	Taylor	M	Sr
7	Matt	Todd	M	Sr
Girls Jr. Varsity 5K (F)
1	Emma	Ainge	F	So
2	Carolyn	Allen	F	Fr
3	Emily	Anderson	F	Sr
4	Samantha	Austin	F	Jr
5	Sharise	Bevan	F	Sr
6	Mickinley	Briggs	F	Jr
7	Allyson	Crandall	F	So
8	Ashley	Doyle	F	Sr
9	Ashley	Fredde	F	Jr
10	Sarah	Fuller	F	Sr
11	Emma	Garrett	F	Fr
12	Erika	Gillespie	F	So
13	Grace	Glad	F	Jr
14	Sophie	Gordon	F	Jr
15	Danielle	Green	F	Fr
16	Sydney	Green	F	Sr
17	Kizzi	Gutierrez	F	So
18	Bridgely	Hodge	F	Jr
19	Adrianne	Jel	F	So
20	Kaylee	Kenison	F	So
21	Allyson	MacArther	F	So
22	Rachel	Morgan	F	Jr
23	Grace	Palmer	F	So
24	Emily	Purtschert	F	Sr
25	Halie	Radke	F	Jr
26	Nicole	Scharman	F	Sr
27	Madi	Shiba	F	Sr
28	Allison	Smith	F	Jr
29	Stefanie	Smith	F	So
Girls Varsity 5K (F)
1	Mckenzie	Butterfield	F	So
2	Maddy	Kauffman	F	Sr
3	Shea	Munger	F	Jr
4	Sara	Musselman	F	So
5	Emily	Stowers	F	Fr
6	Katie	Struthers	F	So
7	Alexis	Watson	F	Fr

BOB FIRMAN pictures

What an awesome trip....way to go LEHI!!

Click HERE for more ;)

Weather at Bob Firman

Just thought it would be good to give you guys a heads up that there is a 50% chance for rain at Bob Firman and the temps will be in the low 70's. The temp will be great for running but you'll want to stay dry and warm when you're not racing. 

Bob Firman Schedule

Boise Itinerary

Travel List Matt Todd                                                    Justus F                                                       Stewart                                                      Collin Chicken Nugget Con-dawg Arnell  Jacob Castedo Hank Kobe Sean Hagert Thomas H Dylan Austin Hinckley Michael Hinckley Brady Taylor Brock Francom Denzil Riley Eastmond Asa Nielson Jacob Wilcox Josh Greer  Korey Kenison Dexter Beckstrom Ethan Garlick Jeff Solomon

Sara Musselman Mckenzie Butterfield Guppy Struthers Alexis Watson Emily Stowers Maddy K Shea Munger Sami Austin Bridgley Hodge Carolyn Allen  Ellie Struthers  Rachel Morgan Kaylee K Mickinley Briggs Madi Shiba Emma Garrett Ashley Fredde Emma Ainge Emily Ibarra Emily Purtschert

Ryan Raff Posting the Fastest Freshman Time in the NATION! (Aggie Invite)

Congratulations to Ryan for posting the fastest freshman time in the nation with his finish at the Aggie Invite. Check out the video on Flotrack!

Future Stars: Boys' Top Performances

Each of you have a chance to do something special with this team. Bob Firman is an opportunity for the team to be recognized nationally. Be ready to run as a pack, leave it all on the course, and let everyone know Lehi XC is for real!

BYU Invite Pictures

Congrats to ALL the teams this week! The JV Girls took 2nd, JV Boys, Varsity Boys and Varsity Girls all took 3rd overall...WAY TO GO LEHI!!!

to see the pictures click HERE

If there are any parents or athletes who would like to share your photos with us, please let us know so we can put them in the slide show at the end of the season. We try to get everyone, but it doesn't always work that way ;)

BYU List

Bus leaves @ 7am on Saturday Morning! If you are going to meet up there please let one of the coaches know! IF you ARE NOT on the list bellow and should be please email Coach Jamie (jalvizo@alpinedistrict.org) or if you ARE on the list also let me know :)

Frosh/Soph Boys 5K (M)
	First Name	Last Name	Gender	Year	Mark
1	Dexter	Beckstrom	M	So
2	Jacob	Castedo	M	So
3	William	Clark	M	Fr
4	Tyson	Collier	M	Fr
5	Riley	Eastmond	M	So
6	Kobe	Mickelson	M	So
7	Collin	Morrison	M	So
8	Ryan	Poulsen	M	Fr
9	Austin	Todd	M	Fr
10	Benjamin	Whatcott	M	So
Frosh/Soph Girls 5K (F)
1	Emma	Ainge	F	So
2	Allyson	Crandall	F	So
3	Emma	Garrett	F	Fr
4	Erika	Gillespie	F	So
5	Danielle	Green	F	Fr
6	Kizzi	Gutierrez	F	So
7	Adrianne	Jel	F	So
8	Kaylee	Kenison	F	So
9	Kylie	Labrum	F	So
10	Allyson	MacArther	F	So
11	Grace	Palmer	F	So
12	Stefanie	Smith	F	So
13	Emily	Stowers	F	Fr
JV Boys 5K (M)
1	Nathan	Allen	M	Jr
2	Zachery	Carper	M	Jr
3	Justus	Fitzsimmons	M	Sr
4	Spencer	Fix	M	Jr
5	Brock	Francom	M	Sr
6	Ethan	Garlick	M	Sr
7	Josh	Greer	M	Jr
8	Kayden	Hawkins	M	Jr
9	Garrett	Hunt	M	Jr
10	Korey	Kenison	M	Sr
11	Kimball	Kirkman	M	Jr
12	Garrison	Martin	M	Jr
13	Asa	Nielson	M	Jr
14	Stewart	Sheely	M	Sr
15	Easton	Smith	M	Jr
16	Jeff	Solomon	M	Sr
17	Denzil	Watts	M	Jr
18	Jacob	Wilcox	M	Sr
JV Girls 5K (F)
1	Carolyn	Allen	F	Fr
2	Emily	Anderson	F	Sr
3	Kate	Ashman	F	Sr
4	Sharise	Bevan	F	Sr
5	Mickinley	Briggs	F	Jr
6	Taylor	Brockbank	F	Sr
7	Ashley	Doyle	F	Sr
8	Ashley	Fredde	F	Jr
9	Sarah	Fuller	F	Sr
10	Grace	Glad	F	Jr
11	Sophie	Gordon	F	Jr
12	Sydney	Green	F	Sr
13	Bridgely	Hodge	F	Jr
14	Emily	Ibarra	F	Jr
15	Rachel	Morgan	F	Jr
16	Emily	Purtschert	F	Sr
17	Halie	Radke	F	Jr
18	Nicole	Scharman	F	Sr
19	Madi	Shiba	F	Sr
20	Allison	Smith	F	Jr
21	Ellie	Struthers	F	Sr
22	Mary	Willford	F	Jr
Varsity Boys 5K (M)
1	Connor	Arnell	M	Jr
2	Dylan	Barker	M	Jr
3	Thomas	Heaps	M	So
4	Austin	Hinckley	M	So
5	Micheal	Hinckley	M	So
6	Brady	Taylor	M	Sr
7	Matt	Todd	M	Sr
Varsity Girls 5K (F)
1	Samantha	Austin	F	Jr
2	Mckenzie	Butterfield	F	So
3	Maddy	Kauffman	F	Sr
4	Shea	Munger	F	Jr
5	Sara	Musselman	F	So
6	Katie	Struthers	F	So
7	Alexis	Watson	F	Fr

Utah State Invite Pics

Way to go PIONEERS!! Click HERE to see some pictures ;)
When you open Dropbox you should be able to click on any of the races without logging in now!

Idaho Travel List

Here is a not completed list of those competing at the Bob Firman Invitation on Sep. 26-27. If you are on this list and CANNOT go please let one of the coaches know ASAP!!!!!  The cost for the trip is $60, please bring your receipt to one of the coaches. GIRLS Mckenzie Butterfield Samantha Austin Maddy Kauffman Shea Munger Sara Musselman Katie Struthers Alexis Watson Kylie Labrum Mickinley Briggs Bridgely Hodge Ellie Struthers Madi Shiba Rachel Morgan Emma Ainge Carolyn Allen Emma Garrett Emily Stowers BOYS Ryan Raff Connor Arnell Austin Hinckley Sean Hagert Michael Hinckley Dylan Barker Thomas Heaps Brady Taylor Matt Todd Nathan Allen Stewart Sheely Garison Martin Justus Fitzsimmons Denzil Watts Dexter Beckstrom Asa Nielson Jeffrey Solomon Jacob Castedo Riley Eastmond Josh Greer  Spencer Fix Brock Francom Ethan Garlick Collin Morrison Jacob Wilcox Josh Greer