Saturday, June 25, 2011

Provo 4th of July 5k

On Monday July 4th we will NOT be holding regular practice at 9am.  Instead, I would like to invite you all join me and other members of the team in the Freedom Festival 5k in Provo.  We can meet down there, have a nice run together, and if you want to...you can even join the Rowe family to watch the parade.  It should be fun.  If you're interested, the registration info is right here .

Registration is $25, which is the regular priced hi-jacking that they charge for city 5Ks.  If you would like to run but don't want to register, some people have been known to just slip into the race...also known as "running bandit".  I can't condone this type of behavior, but I have known "some" individuals who've run bandit in this race for years.  I will be registering this year however.

If you can't join us that morning, feel free to take a nice easy proud to be an american type of run on your own.  Happy running.

Matt

Friday, June 24, 2011

Lehi Round-Up 5k Fundraiser Assignments!

Hey Everybody,

For those of you that did not get an assignment for the fundraiser on Saturday, we still have work that needs to be done...so if you could be at the Legacy Center at 6:30am we'll have you help with the start/finish area.

For those who already have an assignment - just show up to your assigned area at 6:30.  

If anyone has a problem just call or text me.

Matt

Tuesday, June 21, 2011

June 23rd Thursday Night RUN!!!

For our Thursday run this week (June 23rd) we will meet at Lone Peak High School, on the track.  It seems like a weird place to meet but there are some cool trails by the high school that we're going to hit up. Let's meet there at 8:15 sharp.  Happy running.

Matt

Wednesday, June 15, 2011

Thursday Night RUN!!!




This week's Thursday Night Run will be at Olympic Park in Lehi.

We will meet at 8:30 pm at this address - 2650 W Parkside Dr., Lehi


Click here for Map


Don't forget to reply to the last post!!!

Saturday, June 11, 2011

Lehi Round-Up 5k Fundraiser

Hello Team,

We have been given the opportunity to help out with the Lehi Round-Up 5k.  This will be held on Saturday, June 25th.  In exchange for our help, they are going to "donate" a good chunk of money to our program as a fundraiser.

We'll need help from all of the team.  They need help at the water stations, directing runners, and other various jobs.  We're required to be at the Lehi Legacy Center at...brace yourself...5am on the 25th.  And it will take us about 4 to 5 hours to be done with out job.  For your help, you will also be given a race shirt.  More details will follow in the next few weeks.

Blaine, the race director wants to know how many volunteers we have, so if you plan on attending please make a comment to this post stating "I will be there" and don't forget to put your name. Thanks, see you at practice.

CMR

Monday, June 6, 2011

2011!

Hello Athletes and Parents,

It is time for a new LehiXC season!  Coach Hays and I are excited for the new season, and we can't wait to see what we can do as a team.  We're looking forward to working hard as a team, getting to know new members of the team, and see all of you accomplish new team and individual goals.

For the most of June, we will be holding practice Monday, Wednesday, and Friday at 9am.  Just meet by the snack shack next to the track.  We welcome all to attend, even if you're not in great shape yet, come on out and have some fun getting there.

Please check out the "Practice & Meet Schedule" link located at the left.