Sunday, August 29, 2010

AF Grass Relays Results

Great Job at the Grass Relays by everyone. We had a tough 4 days with Pre-Region Wednesday, a really HOT, tough workout on Thursday, and then another tough race Saturday - and some of you were affected by that. Even so, a lot of you were able to run some really fast times and improved quite a bit. I'm proud of of everyone's effort.

Notable Performances:

Braden Smith - 11:32 (5th overall in the Fresh/Soph JV Race)

Kenzie Draper - 13:07 (1st overall in the Junior/Senior JV Race - even though she's a freshman, and top 25 overall time out of all 664 girl runners)

Jackie Heaps - 13:01 (Top 20 overall time out of all 664 girl runners)




Wednesday, August 25, 2010

Thursday, August 12, 2010

ANNOUNCEMENTS!!!!

***Note the schedule changes (race times & dates)

Less than one week away from our showdown with westlake! We've had a great summer and are ready to get the season started off right. Keep working hard and happy running.

Coach Matt Rowe