Saturday morning we will be running in the "Alvaro's Ward 5k fun run". At least that's what we're calling it. The race starts at Olympic Park in Lehi. More details to come later, but this race will be a good kickoff to the season. It will be good for all of us. The cost is FREE.
Those hills today were insane. Everyone did a nice job - worked very hard. I promise this is all going to pay off, just keep working hard!
The race starts at 8am; be there a little before so you can warm up properly. You will have to get there yourself...but here is the address and directions from the school - Click ME!
Monday, July 27, 2009
Sunday, July 12, 2009
New Practice Schedule!
Monday July 13th - We will begin holding practice every morning Monday to Friday. This summer, training has been going so well. I am really proud of how hard everyone is working - keep up the good work. And bring your friends.
Saturday, June 27, 2009
Summer Training - June
Summer training has begun. We are meeting Monday, Wednesday, and Friday at the track at 8am. For those who have been training regularly, keep working hard and it will continue to pay off. Also, please encourage ALL to come out for the team. We invite all to participate no matter what level you're starting at. We have a ton of fun and work hard too.
Welcome
Welcome Lehi XC runners, parents, and friends!
We are so excited about the upcoming season. We hope that you will find this website helpful while we post schedules, results, important documents, pictures, videos, and celebrate the success of the team throughout the season.
You can also submit any photos, videos, or suggestions by emailing them to me at coachmattrowe@gmail.com
We are so excited about the upcoming season. We hope that you will find this website helpful while we post schedules, results, important documents, pictures, videos, and celebrate the success of the team throughout the season.
You can also submit any photos, videos, or suggestions by emailing them to me at coachmattrowe@gmail.com
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